This is what I currently have, Ive only been using ee for about 1.5 wks so I'm pretty sure I can't do what I am below. The index and and practice_dangers templates are in the same folder group but had to be in two different channels. Any help is appreciated.
{exp:channel:entries channel="aop" disable="pagination|categories|member_data" dynamic="no"}
<li><a href="{url_title_path='practice_area/index'}">{title}</a>
<ul>
{exp:channel:entries channel="practice_dangers" dynamic="no" disable="pagination|categories|member_data"}
<li>
<a href="{url_title_path='practice_area/practice_dangers'}">{title}</a>
</li>
{/exp:channel:entries}
</ul>
</li>
{/exp:channel:entries}